Cruesli Chocolate
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 455 kcal | 205 kcal |
| Fat | 19.3 g | 8.69 g |
| Saturated fat | 4.9 g | 2.21 g |
| Carbohydrates | 57.1 g | 25.7 g |
| Sugars | 16.3 g | 7.33 g |
| Fiber | 10 g | 4.5 g |
| Protein | 8.1 g | 3.65 g |
| Sodium | 0.19 g | 0.09 g |
Common questions
Is Pepsico Cruesli Chocolate healthy?
Pepsico Cruesli Chocolate scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 4g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pepsico Cruesli Chocolate?
Pepsico Cruesli Chocolate lists 20 ingredients, starting with Whole Grain Rolled Oats, Chocolate, Cocoa Mass, Sugar and Skimmed Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pepsico Cruesli Chocolate?
205 kcal per serving, or 455 kcal per 100g. Calories are only part of the picture — Tallow scores Pepsico Cruesli Chocolate on what the ingredients are, not how many calories they carry.
Does Pepsico Cruesli Chocolate contain seed oils?
How processed is Pepsico Cruesli Chocolate?
How does Pepsico Cruesli Chocolate compare to other cereal?
At 7/100 Pepsico Cruesli Chocolate scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Pepsico Cruesli Chocolate organic?
Has Pepsico Cruesli Chocolate been lab tested?
Full methodology: how we score products.
