Lightly Sweetened Maple Berry Blend Cereal

Breakdown

Processed · 1 ingredient to watch

Morning Summit Lightly Sweetened Maple Berry Blend Cereal scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Morning Summit Lightly Sweetened Maple Berry Blend Cereal lists 19 ingredients, starting with Almonds, Whole Grain Wheat, Organic Maple Syrup, Whole Grain Oats and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

280 kcal per serving, or 509 kcal per 100g. Calories are only part of the picture — Tallow scores Morning Summit Lightly Sweetened Maple Berry Blend Cereal on what the ingredients are, not how many calories they carry.

At 91/100 Morning Summit Lightly Sweetened Maple Berry Blend Cereal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.