Oatmeal Squares with a hint of Cinnamon

Name: Oatmeal Squares with a hint of Cinnamon
Brand: Quaker

54Okay

Ingredients · 14

GoodCautionAvoid

,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food For Life

Corn Flakes

Kellogg's

Real Maple Sunflower Cereal

Seven Sundays

100

Grain Free Honey Breakfast Cereal

Lovebird

Organic No Added Sugar Blueberry Almond Crunch Cereal

Cascadian Farm

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

100

Organic Heritage Flakes Cereal

Nature's Path

EnviroKidz Organic Peanut Butter Panda Puffs Cereal

Nature's Path

Browse Cereal

Common questions

Is Quaker Oatmeal Squares with a hint of Cinnamon healthy?

Quaker Oatmeal Squares with a hint of Cinnamon scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Oatmeal Squares with a hint of Cinnamon?

Quaker Oatmeal Squares with a hint of Cinnamon lists 14 ingredients, starting with Whole Grain Oat Flour, Whole Wheat Flour, Sugar, Maltodextrin and Malted Barley Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quaker Oatmeal Squares with a hint of Cinnamon contain seed oils?

No. Nothing in Quaker Oatmeal Squares with a hint of Cinnamon’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Oatmeal Squares with a hint of Cinnamon?

Quaker Oatmeal Squares with a hint of Cinnamon is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Quaker Oatmeal Squares with a hint of Cinnamon compare to other cereal?

At 54/100 Quaker Oatmeal Squares with a hint of Cinnamon lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Quaker Oatmeal Squares with a hint of Cinnamon organic?

Quaker Oatmeal Squares with a hint of Cinnamon is not certified organic in our data.

Full methodology: how we score products.