Real Maple Sunflower Cereal

Breakdown

Ultra-processed

Seven Sundays Real Maple Sunflower Cereal scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 5g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seven Sundays Real Maple Sunflower Cereal lists 8 ingredients, starting with Tapioca, Sunflower Protein, Maple Syrup, Coconut Oil and Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 425 kcal per 100g. Calories are only part of the picture — Tallow scores Seven Sundays Real Maple Sunflower Cereal on what the ingredients are, not how many calories they carry.

At 85/100 Seven Sundays Real Maple Sunflower Cereal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.