
Snack Nuts Salt & Pepper
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 602 kcal | — |
| Fat | 48 g | — |
| Saturated fat | 7 g | — |
| Carbohydrates | 12 g | — |
| Sugars | 4.4 g | — |
| Protein | 26 g | — |
| Sodium | 0.36 g | — |
Common questions
Is Mainland Snack Nuts Salt & Pepper healthy?
Mainland Snack Nuts Salt & Pepper scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Mainland Snack Nuts Salt & Pepper?
Mainland Snack Nuts Salt & Pepper lists 7 ingredients, starting with Erdnusskerne, Geröstet, Cashewkerne, Mandeln and Rapsöl. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Mainland Snack Nuts Salt & Pepper?
602 kcal per 100g. Calories are only part of the picture — Tallow scores Mainland Snack Nuts Salt & Pepper on what the ingredients are, not how many calories they carry.
Does Mainland Snack Nuts Salt & Pepper contain seed oils?
How processed is Mainland Snack Nuts Salt & Pepper?
How does Mainland Snack Nuts Salt & Pepper compare to other nuts & seeds?
At 95/100 Mainland Snack Nuts Salt & Pepper sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.
Is Mainland Snack Nuts Salt & Pepper organic?
Has Mainland Snack Nuts Salt & Pepper been lab tested?
Full methodology: how we score products.








