Pistachios
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 634 kcal | 634 kcal |
| Fat | 54.3 g | 54.3 g |
| Saturated fat | 7.1 g | 7.1 g |
| Carbohydrates | 15.6 g | 15.6 g |
| Sugars | 3.1 g | 3.1 g |
| Fiber | 6.4 g | 6.4 g |
| Protein | 17.5 g | 17.5 g |
| Sodium | 0.78 g | 0.78 g |
Common questions
Is Alesto Pistachios healthy?
Alesto Pistachios scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 18g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Alesto Pistachios?
Alesto Pistachios lists 2 ingredients, starting with Pistaches and Sel. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Alesto Pistachios?
634 kcal per serving, or 634 kcal per 100g. Calories are only part of the picture — Tallow scores Alesto Pistachios on what the ingredients are, not how many calories they carry.
Does Alesto Pistachios contain seed oils?
How processed is Alesto Pistachios?
How does Alesto Pistachios compare to other nuts & seeds?
At 100/100 Alesto Pistachios sits in our top band, among the better nuts & seeds we have scored.
Is Alesto Pistachios organic?
Has Alesto Pistachios been lab tested?
Full methodology: how we score products.
