Red Kidney Beans
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 119 kcal | 143 kcal |
| Fat | 0.7 g | 0.84 g |
| Saturated fat | 0.1 g | 0.12 g |
| Carbohydrates | 16.6 g | 19.9 g |
| Sugars | 0.7 g | 0.84 g |
| Fiber | 7.4 g | 8.88 g |
| Protein | 17 g | 20.4 g |
| Sodium | 0 g | 0 g |
Common questions
Is Freshona Red Kidney Beans healthy?
Freshona Red Kidney Beans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 20g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Freshona Red Kidney Beans?
Freshona Red Kidney Beans lists 3 ingredients, starting with Red Kidney Beans, Water and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Freshona Red Kidney Beans?
143 kcal per serving, or 119 kcal per 100g. Calories are only part of the picture — Tallow scores Freshona Red Kidney Beans on what the ingredients are, not how many calories they carry.
Does Freshona Red Kidney Beans contain seed oils?
How processed is Freshona Red Kidney Beans?
How does Freshona Red Kidney Beans compare to other canned goods?
At 100/100 Freshona Red Kidney Beans sits in our top band, among the better canned goods we have scored.
Is Freshona Red Kidney Beans organic?
Full methodology: how we score products.
