Organic Pecans
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 700 kcal | 210 kcal |
| Fat | 73.33 g | 22 g |
| Saturated fat | 6.67 g | 2 g |
| Carbohydrates | 13.33 g | 4 g |
| Sugars | 3.33 g | 1 g |
| Fiber | 10 g | 3 g |
| Protein | 10 g | 3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Kirkland Signature Organic Pecans healthy?
Kirkland Signature Organic Pecans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Organic Pecans?
Kirkland Signature Organic Pecans lists 2 ingredients, starting with Organic Pecans and Pecans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Organic Pecans?
210 kcal per serving, or 700 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Pecans on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Organic Pecans contain seed oils?
How processed is Kirkland Signature Organic Pecans?
How does Kirkland Signature Organic Pecans compare to other nuts & seeds?
At 100/100 Kirkland Signature Organic Pecans sits in our top band, among the better nuts & seeds we have scored.
Is Kirkland Signature Organic Pecans organic?
Has Kirkland Signature Organic Pecans been lab tested?
Full methodology: how we score products.
