TallowTallow
Simply Nature Organic Black Beans

Organic Black Beans

100Clean
USDA Organic

Ingredients · 3

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories69.23 kcal90 kcal
Fat0.38 g0.5 g
Saturated fat0 g0 g
Carbohydrates13.85 g18 g
Sugars0.77 g1 g
Fiber4.62 g6 g
Protein4.62 g6 g
Sodium0.11 g0.14 g
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Common questions

Is Simply Nature Organic Black Beans healthy?

Simply Nature Organic Black Beans scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simply Nature Organic Black Beans?

Simply Nature Organic Black Beans lists 3 ingredients, starting with Organic Black Beans, Water and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Simply Nature Organic Black Beans?

90 kcal per serving, or 69 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature Organic Black Beans on what the ingredients are, not how many calories they carry.

Does Simply Nature Organic Black Beans contain seed oils?

No. Nothing in Simply Nature Organic Black Beans’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Simply Nature Organic Black Beans?

Simply Nature Organic Black Beans is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Simply Nature Organic Black Beans compare to other canned goods?

At 100/100 Simply Nature Organic Black Beans sits in our top band, among the better canned goods we have scored.

Is Simply Nature Organic Black Beans organic?

Yes. Simply Nature Organic Black Beans carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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