Organic Chia Seeds
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 444 kcal | — |
| Fat | 31.4 g | — |
| Saturated fat | 3.8 g | — |
| Carbohydrates | 4.9 g | — |
| Sugars | 0.8 g | — |
| Protein | 21.2 g | — |
| Sodium | 0 g | — |
Common questions
Is Follow Your Heart Organic Chia Seeds healthy?
Follow Your Heart Organic Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Follow Your Heart Organic Chia Seeds?
Follow Your Heart Organic Chia Seeds lists 1 ingredient, starting with Organic Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Follow Your Heart Organic Chia Seeds?
444 kcal per 100g. Calories are only part of the picture — Tallow scores Follow Your Heart Organic Chia Seeds on what the ingredients are, not how many calories they carry.
Does Follow Your Heart Organic Chia Seeds contain seed oils?
How processed is Follow Your Heart Organic Chia Seeds?
How does Follow Your Heart Organic Chia Seeds compare to other nuts & seeds?
At 100/100 Follow Your Heart Organic Chia Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Follow Your Heart Organic Chia Seeds organic?
Has Follow Your Heart Organic Chia Seeds been lab tested?
Full methodology: how we score products.
