Cuban Black Beans Non-GMO
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100 kcal | 130 kcal |
| Fat | 0.77 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 16.92 g | 22 g |
| Sugars | 0.77 g | 1 g |
| Fiber | 3.85 g | 5 g |
| Protein | 5.38 g | 7 g |
| Sodium | 0.29 g | 0.38 g |
Common questions
Is A Dozen Cousins Cuban Black Beans Non-GMO healthy?
A Dozen Cousins Cuban Black Beans Non-GMO scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 7g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in A Dozen Cousins Cuban Black Beans Non-GMO?
A Dozen Cousins Cuban Black Beans Non-GMO lists 10 ingredients, starting with Water, Black Beans, Onions, Dried Green Bell Peppers and Apple Cider Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in A Dozen Cousins Cuban Black Beans Non-GMO?
130 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores A Dozen Cousins Cuban Black Beans Non-GMO on what the ingredients are, not how many calories they carry.
Does A Dozen Cousins Cuban Black Beans Non-GMO contain seed oils?
How processed is A Dozen Cousins Cuban Black Beans Non-GMO?
How does A Dozen Cousins Cuban Black Beans Non-GMO compare to other canned goods?
At 89/100 A Dozen Cousins Cuban Black Beans Non-GMO sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Signature Select Pineapple Slices at 100/100.
Is A Dozen Cousins Cuban Black Beans Non-GMO organic?
Full methodology: how we score products.
