Marshmallow Breakfast Cereal

Name: Marshmallow Breakfast Cereal
Brand: Three Wishes

24Avoid

Contaminants · 4

2 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium19 ppbof 5 ppb

Over the limit — 3.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

Arsenic16 ppbof 10 ppb

Over the limit — 1.6×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 6

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	371.43 kcal	130 kcal
Fat	4.29 g	1.5 g
Saturated fat	0 g	0 g
Carbohydrates	57.14 g	20 g
Sugars	8.57 g	3 g
Fiber	8.57 g	3 g
Protein	22.86 g	8 g
Sodium	0.13 g	0.04 g

Browse Cereal

Common questions

Is Three Wishes Marshmallow Breakfast Cereal healthy?

Three Wishes Marshmallow Breakfast Cereal scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Three Wishes Marshmallow Breakfast Cereal?

Three Wishes Marshmallow Breakfast Cereal lists 6 ingredients, starting with Chickpea, Tapioca, Pea Protein, Organic Cane Sugar and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Three Wishes Marshmallow Breakfast Cereal?

130 kcal per serving, or 371 kcal per 100g. Calories are only part of the picture — Tallow scores Three Wishes Marshmallow Breakfast Cereal on what the ingredients are, not how many calories they carry.

Does Three Wishes Marshmallow Breakfast Cereal contain seed oils?

No. Nothing in Three Wishes Marshmallow Breakfast Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Three Wishes Marshmallow Breakfast Cereal?

Three Wishes Marshmallow Breakfast Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Three Wishes Marshmallow Breakfast Cereal compare to other cereal?

At 24/100 Three Wishes Marshmallow Breakfast Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Three Wishes Marshmallow Breakfast Cereal organic?

Three Wishes Marshmallow Breakfast Cereal is not certified organic in our data.

Has Three Wishes Marshmallow Breakfast Cereal been lab tested?

Yes. 4 substances in Three Wishes Marshmallow Breakfast Cereal have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Three Wishes Marshmallow Breakfast Cereal contain heavy metals?

Yes. A lab detected arsenic at 16 ppb against a 10 ppb limit and cadmium at 19 ppb against a 5 ppb limit in Three Wishes Marshmallow Breakfast Cereal. It also tested for lead and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.