Raisin Bran Crunch
Ingredients · 19
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 542.86 kcal | 299 kcal |
| Fat | 1.82 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 83.64 g | 46 g |
| Sugars | 34.55 g | 19 g |
| Fiber | 13.22 g | 7.27 g |
| Protein | 7.27 g | 4 g |
| Sodium | 0.66 g | 0.36 g |
Common questions
Is Kellogg's Raisin Bran Crunch healthy?
Kellogg's Raisin Bran Crunch scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 4g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's Raisin Bran Crunch?
Kellogg's Raisin Bran Crunch lists 19 ingredients, starting with Whole Grain Wheat, Sugar, Rice, Raisins and Wheat Bran. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's Raisin Bran Crunch?
299 kcal per serving, or 543 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's Raisin Bran Crunch on what the ingredients are, not how many calories they carry.
Does Kellogg's Raisin Bran Crunch contain seed oils?
How processed is Kellogg's Raisin Bran Crunch?
How does Kellogg's Raisin Bran Crunch compare to other cereal?
At 5/100 Kellogg's Raisin Bran Crunch scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Kellogg's Raisin Bran Crunch organic?
Full methodology: how we score products.
