Raisin Bran Cereal Crunchy
Ingredients · 26
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 322.03 kcal | 190 kcal |
| Fat | 1.69 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 77.97 g | 46 g |
| Sugars | 27.12 g | 16 g |
| Fiber | 10.17 g | 6 g |
| Protein | 8.47 g | 5 g |
| Sodium | 0.34 g | 0.2 g |
Common questions
Is Post Raisin Bran Cereal Crunchy healthy?
Post Raisin Bran Cereal Crunchy scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 5g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Post Raisin Bran Cereal Crunchy?
Post Raisin Bran Cereal Crunchy lists 26 ingredients, starting with Whole Grain Wheat, Raisins, Wheat Bran, Sugar and Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Post Raisin Bran Cereal Crunchy?
190 kcal per serving, or 322 kcal per 100g. Calories are only part of the picture — Tallow scores Post Raisin Bran Cereal Crunchy on what the ingredients are, not how many calories they carry.
Does Post Raisin Bran Cereal Crunchy contain seed oils?
How processed is Post Raisin Bran Cereal Crunchy?
How does Post Raisin Bran Cereal Crunchy compare to other cereal?
At 12/100 Post Raisin Bran Cereal Crunchy scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Post Raisin Bran Cereal Crunchy organic?
Has Post Raisin Bran Cereal Crunchy been lab tested?
Full methodology: how we score products.