Honey Nut Cheerios Cereal
Ingredients · 25
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 378.38 kcal | 140 kcal |
| Fat | 5.41 g | 2 g |
| Saturated fat | 1.08 g | 0.4 g |
| Carbohydrates | 81.08 g | 30 g |
| Sugars | 32.43 g | 12 g |
| Fiber | 8.11 g | 3 g |
| Protein | 8.11 g | 3 g |
| Sodium | 0.54 g | 0.2 g |
Common questions
Is Cheerios Honey Nut Cheerios Cereal healthy?
Cheerios Honey Nut Cheerios Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cheerios Honey Nut Cheerios Cereal?
Cheerios Honey Nut Cheerios Cereal lists 25 ingredients, starting with Oats, Sugars, Sugar, Honey and Golden Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cheerios Honey Nut Cheerios Cereal?
140 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Cheerios Honey Nut Cheerios Cereal on what the ingredients are, not how many calories they carry.
Does Cheerios Honey Nut Cheerios Cereal contain seed oils?
How processed is Cheerios Honey Nut Cheerios Cereal?
How does Cheerios Honey Nut Cheerios Cereal compare to other cereal?
At 5/100 Cheerios Honey Nut Cheerios Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Cheerios Honey Nut Cheerios Cereal organic?
Full methodology: how we score products.
