Nesquik Cereal
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 394.74 kcal | 150 kcal |
| Fat | 5.26 g | 2 g |
| Saturated fat | 0.79 g | 0.3 g |
| Carbohydrates | 84.21 g | 32 g |
| Sugars | 31.58 g | 12 g |
| Fiber | 5.26 g | 2 g |
| Protein | 5.26 g | 2 g |
| Sodium | 0.53 g | 0.2 g |
Common questions
Is Nesquik Cereal healthy?
Nesquik Cereal scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nesquik Cereal?
Nesquik Cereal lists 21 ingredients, starting with Whole Grain Corn, Sugars, Sugar, Corn Syrup and Degermed Corn Meal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nesquik Cereal?
150 kcal per serving, or 395 kcal per 100g. Calories are only part of the picture — Tallow scores Nesquik Cereal on what the ingredients are, not how many calories they carry.
Does Nesquik Cereal contain seed oils?
How processed is Nesquik Cereal?
How does Nesquik Cereal compare to other cereal?
At 14/100 Nesquik Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.
Is Nesquik Cereal organic?
Has Nesquik Cereal been lab tested?
Full methodology: how we score products.
