TallowTallow
Nature's Path Nature's Path Organic Heritage O's Cereal

Nature's Path Organic Heritage O's Cereal

95Clean
Non-GMO Project Verified

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Nature's Path Organic Heritage O's Cereal healthy?

Nature's Path Organic Heritage O's Cereal scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Path Organic Heritage O's Cereal?

Nature's Path Organic Heritage O's Cereal lists 11 ingredients, starting with Whole Oat Flour, Whole Wheat Meal, Khorasan Wheat Flour, Cane Sugar and Spelt Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Path Organic Heritage O's Cereal contain seed oils?

No. Nothing in Nature's Path Organic Heritage O's Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Path Organic Heritage O's Cereal?

Nature's Path Organic Heritage O's Cereal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Path Organic Heritage O's Cereal compare to other cereal?

At 95/100 Nature's Path Organic Heritage O's Cereal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Nature's Path Organic Heritage O's Cereal organic?

Nature's Path Organic Heritage O's Cereal is not certified organic in our data.

Full methodology: how we score products.

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