Nesquik
Ingredients · 22
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 378 kcal | 113 kcal |
| Fat | 3 g | 0.9 g |
| Saturated fat | 0.7 g | 0.21 g |
| Carbohydrates | 74.6 g | 22.4 g |
| Sugars | 22.1 g | 6.63 g |
| Fiber | 9.3 g | 2.79 g |
| Protein | 8.3 g | 2.49 g |
| Sodium | 0.09 g | 0.03 g |
Common questions
Is Nesquik healthy?
Nesquik scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nesquik?
Nesquik lists 22 ingredients, starting with Celozrnná Pšeničná Mouka, Cukr, Kukuřičná Krupice, Glukózový Sirup and Kakaového Prášku Se Sníženým Obsahem Tuku. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nesquik?
113 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Nesquik on what the ingredients are, not how many calories they carry.
Does Nesquik contain seed oils?
How processed is Nesquik?
How does Nesquik compare to other cereal?
At 26/100 Nesquik scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Nesquik organic?
Full methodology: how we score products.
