Kellogg's Rice Krispies Multigrain Shapes

Name: Kellogg's Rice Krispies Multigrain Shapes
Brand: Kellogg's

11Avoid

Ingredients · 19

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food For Life

Corn Flakes

Kellogg's

Real Maple Sunflower Cereal

Seven Sundays

100

Grain Free Honey Breakfast Cereal

Lovebird

Organic No Added Sugar Blueberry Almond Crunch Cereal

Cascadian Farm

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

100

Organic Heritage Flakes Cereal

Nature's Path

EnviroKidz Organic Peanut Butter Panda Puffs Cereal

Nature's Path

Browse Cereal

Common questions

Is Kellogg's Rice Krispies Multigrain Shapes healthy?

Kellogg's Rice Krispies Multigrain Shapes scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kellogg's Rice Krispies Multigrain Shapes?

Kellogg's Rice Krispies Multigrain Shapes lists 19 ingredients, starting with Rice Flour, Oat, Maize, Sugar and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kellogg's Rice Krispies Multigrain Shapes contain seed oils?

No. Nothing in Kellogg's Rice Krispies Multigrain Shapes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kellogg's Rice Krispies Multigrain Shapes?

Kellogg's Rice Krispies Multigrain Shapes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Kellogg's Rice Krispies Multigrain Shapes compare to other cereal?

At 11/100 Kellogg's Rice Krispies Multigrain Shapes scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Kellogg's Rice Krispies Multigrain Shapes organic?

Kellogg's Rice Krispies Multigrain Shapes is not certified organic in our data.

Full methodology: how we score products.