Kellogg's All Bran Cereal Original 1.76oz

Breakdown

Ultra-processed · 2 ingredients to avoid

Kellogg's All Bran Cereal Original 1.76oz scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kellogg's All Bran Cereal Original 1.76oz lists 15 ingredients, starting with Wheat Bran, Vitamin c, Vitamin d, Niacinamide and Vitamin B6. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 33/100 Kellogg's All Bran Cereal Original 1.76oz scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.