Multi Grain Cheerios Heart Healthy Breakfast Cereal

Name: Multi Grain Cheerios Heart Healthy Breakfast Cereal
Brand: Cheerios

54Okay

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal healthy?

Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal?

Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal lists 18 ingredients, starting with Whole Grain Oats, Whole Grain Corn, Sugar, Wholegrain Rice and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal contain seed oils?

No. Nothing in Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal?

Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal compare to other cereal?

At 54/100 Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal organic?

Cheerios Multi Grain Cheerios Heart Healthy Breakfast Cereal is not certified organic in our data.

Full methodology: how we score products.