coco pops
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.9 g | 0.9 g |
| Carbohydrates | 84 g | 84 g |
| Sugars | 17 g | 17 g |
| Fiber | 3.8 g | 3.8 g |
| Protein | 6.3 g | 6.3 g |
| Sodium | 0.26 g | 0.26 g |
Common questions
Is Kellogg's coco pops healthy?
Kellogg's coco pops scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kellogg's coco pops?
Kellogg's coco pops lists 16 ingredients, starting with Rice, Sugar, Glucose Syrup, Fat Reduced Cocoa Powder and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kellogg's coco pops?
386 kcal per serving, or 386 kcal per 100g. Calories are only part of the picture — Tallow scores Kellogg's coco pops on what the ingredients are, not how many calories they carry.
Does Kellogg's coco pops contain seed oils?
How processed is Kellogg's coco pops?
How does Kellogg's coco pops compare to other cereal?
At 18/100 Kellogg's coco pops scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.
Is Kellogg's coco pops organic?
Full methodology: how we score products.
