100% WHOLE WHEAT CEREAL

90Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is 100% WHOLE WHEAT CEREAL healthy?

100% WHOLE WHEAT CEREAL scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 100% WHOLE WHEAT CEREAL?

100% WHOLE WHEAT CEREAL lists 2 ingredients, starting with Whole Grain Wheat and Bht. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 100% WHOLE WHEAT CEREAL contain seed oils?

No. Nothing in 100% WHOLE WHEAT CEREAL’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is 100% WHOLE WHEAT CEREAL?

100% WHOLE WHEAT CEREAL is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does 100% WHOLE WHEAT CEREAL compare to other cereal?

At 90/100 100% WHOLE WHEAT CEREAL sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is 100% WHOLE WHEAT CEREAL organic?

100% WHOLE WHEAT CEREAL is not certified organic in our data.

Full methodology: how we score products.