ENRICHED QUICK GRITS

90Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is ENRICHED QUICK GRITS healthy?

ENRICHED QUICK GRITS scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ENRICHED QUICK GRITS?

ENRICHED QUICK GRITS lists 6 ingredients, starting with Niacin, Riboflavin, White Corn Grits, Iron and Thiamin Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ENRICHED QUICK GRITS contain seed oils?

No. Nothing in ENRICHED QUICK GRITS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ENRICHED QUICK GRITS?

ENRICHED QUICK GRITS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ENRICHED QUICK GRITS compare to other cereal?

At 90/100 ENRICHED QUICK GRITS sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is ENRICHED QUICK GRITS organic?

ENRICHED QUICK GRITS is not certified organic in our data.

Full methodology: how we score products.