
Cornflakes
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 376 kcal | 376 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.2 g | 0.2 g |
| Carbohydrates | 83 g | 83 g |
| Sugars | 3 g | 3 g |
| Fiber | 4.5 g | 4.5 g |
| Protein | 7.4 g | 7.4 g |
| Sodium | 0.31 g | 0.31 g |
Common questions
Is DE-VAU-GE Gesundkostwerk Cornflakes healthy?
DE-VAU-GE Gesundkostwerk Cornflakes scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 7g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in DE-VAU-GE Gesundkostwerk Cornflakes?
DE-VAU-GE Gesundkostwerk Cornflakes lists 4 ingredients, starting with Mais, Zucker, Gerstenmalzextrakt and Speisesalz. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in DE-VAU-GE Gesundkostwerk Cornflakes?
376 kcal per serving, or 376 kcal per 100g. Calories are only part of the picture — Tallow scores DE-VAU-GE Gesundkostwerk Cornflakes on what the ingredients are, not how many calories they carry.
Does DE-VAU-GE Gesundkostwerk Cornflakes contain seed oils?
How processed is DE-VAU-GE Gesundkostwerk Cornflakes?
How does DE-VAU-GE Gesundkostwerk Cornflakes compare to other breakfast foods?
At 95/100 DE-VAU-GE Gesundkostwerk Cornflakes sits in our top band, among the better breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.
Is DE-VAU-GE Gesundkostwerk Cornflakes organic?
Has DE-VAU-GE Gesundkostwerk Cornflakes been lab tested?
Full methodology: how we score products.









