Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal

Name: Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal
Brand: Cascadian Farm

3Avoid

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Lead5 ppbof 5 ppb

At the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

CadmiumNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 10

GoodCautionAvoid

,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

100

Organic Jumbo Porridge Oats

Kavanagh's

100

Organic Red Rice & Quinoa Puffed Grain Cakes

Lundberg Family Farms

100

Organic Gluten Free Sprouted Rolled Oats, 24 oz

One Degree Organic Foods

100% Whole Grain Old Fashioned Oats

Great Value

Ezekiel 4:9 Cinnamon Raisin Sprouted Crunchy Cereal

Food for Life

Corn Flakes 410 g

Kellogg's

Special Flakes Red Fruits, 425 g

Crownfield

Lightly Sweetened Maple Berry Blend Cereal

Morning Summit

Browse CerealView on Amazon

Common questions

Is Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal healthy?

Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal?

Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal lists 10 ingredients, starting with Sunflower Oil, Sea Salt, Calcium Carbonate, Vitamin e and Annatto. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal contain seed oils?

Yes. Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal lists Sunflower Oil in its ingredients.

How processed is Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal?

Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal compare to other cereal?

At 3/100 Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal organic?

Yes. Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal carries USDA Organic certification, which is worth +5 points in the score above.

Has Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal been lab tested?

Yes. 4 substances in Cascadian Farm Organic Fruitful O's Naturally Fruit Flavored Cereal have an independent laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Full methodology: how we score products.