Organic Jumbo Porridge Oats

Name: Organic Jumbo Porridge Oats
Brand: Kavanagh's

100Clean

Ingredients · 1

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	359 kcal	144 kcal
Fat	6 g	2.4 g
Saturated fat	1 g	0.4 g
Carbohydrates	60 g	24 g
Sugars	0.2 g	0.08 g
Fiber	9.8 g	3.92 g
Protein	11.3 g	4.52 g
Sodium	0.02 g	0.01 g

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Common questions

Is Kavanagh's Organic Jumbo Porridge Oats healthy?

Kavanagh's Organic Jumbo Porridge Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kavanagh's Organic Jumbo Porridge Oats?

Kavanagh's Organic Jumbo Porridge Oats lists 1 ingredient, starting with Organic Oat Flakes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kavanagh's Organic Jumbo Porridge Oats?

144 kcal per serving, or 359 kcal per 100g. Calories are only part of the picture — Tallow scores Kavanagh's Organic Jumbo Porridge Oats on what the ingredients are, not how many calories they carry.

Does Kavanagh's Organic Jumbo Porridge Oats contain seed oils?

No. Nothing in Kavanagh's Organic Jumbo Porridge Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kavanagh's Organic Jumbo Porridge Oats?

Kavanagh's Organic Jumbo Porridge Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kavanagh's Organic Jumbo Porridge Oats compare to other cereal?

At 100/100 Kavanagh's Organic Jumbo Porridge Oats sits in our top band, among the better cereal we have scored.

Is Kavanagh's Organic Jumbo Porridge Oats organic?

Yes. Kavanagh's Organic Jumbo Porridge Oats carries USDA Organic certification, which is worth +5 points in the score above.

Has Kavanagh's Organic Jumbo Porridge Oats been lab tested?

Not yet. No independent lab has published results for Kavanagh's Organic Jumbo Porridge Oats, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.