
100% Whole Grain Old Fashioned Oats
Contaminants · 4
2 at/over limitIn the family’s tests: measured by an independent lab and compared against published safety limits.
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 375 kcal | 150 kcal |
| Fat | 6.25 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 67.5 g | 27 g |
| Sugars | 0 g | 0 g |
| Fiber | 10 g | 4 g |
| Protein | 12.5 g | 5 g |
| Sodium | 0 g | 0 g |
Common questions
Is Great Value 100% Whole Grain Old Fashioned Oats healthy?
Great Value 100% Whole Grain Old Fashioned Oats scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Great Value Whole Grain Rolled Oats. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Great Value 100% Whole Grain Old Fashioned Oats?
Great Value 100% Whole Grain Old Fashioned Oats lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Great Value 100% Whole Grain Old Fashioned Oats?
150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value 100% Whole Grain Old Fashioned Oats on what the ingredients are, not how many calories they carry.
Does Great Value 100% Whole Grain Old Fashioned Oats contain seed oils?
How processed is Great Value 100% Whole Grain Old Fashioned Oats?
How does Great Value 100% Whole Grain Old Fashioned Oats compare to other oatmeal & hot cereal?
At 43/100 Great Value 100% Whole Grain Old Fashioned Oats lands mid-scale — below the typical score in oatmeal & hot cereal, but clear of the bottom band. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Great Value 100% Whole Grain Old Fashioned Oats organic?
Has Great Value 100% Whole Grain Old Fashioned Oats been lab tested?
Does Great Value 100% Whole Grain Old Fashioned Oats contain heavy metals?
Full methodology: how we score products.





