TallowTallow
Sweet harvest Fruit Cocktail in Heavy Syrup

Fruit Cocktail in Heavy Syrup

3Avoid

Ingredients · 9

GoodCautionAvoid

,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories78.13 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates20.31 g—
Sugars14.06 g—
Fiber0.78 g—
Protein0 g—
Sodium0 g—
Browse Canned Goods

Common questions

Is Sweet harvest Fruit Cocktail in Heavy Syrup healthy?

Sweet harvest Fruit Cocktail in Heavy Syrup scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sweet harvest Fruit Cocktail in Heavy Syrup?

Sweet harvest Fruit Cocktail in Heavy Syrup lists 9 ingredients, starting with Diced Peaches, Diced Pears, Water, Grapes and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sweet harvest Fruit Cocktail in Heavy Syrup?

78 kcal per 100g. Calories are only part of the picture — Tallow scores Sweet harvest Fruit Cocktail in Heavy Syrup on what the ingredients are, not how many calories they carry.

Does Sweet harvest Fruit Cocktail in Heavy Syrup contain seed oils?

No. Nothing in Sweet harvest Fruit Cocktail in Heavy Syrup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sweet harvest Fruit Cocktail in Heavy Syrup?

Sweet harvest Fruit Cocktail in Heavy Syrup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sweet harvest Fruit Cocktail in Heavy Syrup compare to other canned goods?

At 3/100 Sweet harvest Fruit Cocktail in Heavy Syrup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is King Oscar Skinless & Boneless Sardines in Water at 100/100.

Is Sweet harvest Fruit Cocktail in Heavy Syrup organic?

Sweet harvest Fruit Cocktail in Heavy Syrup is not certified organic in our data.

Full methodology: how we score products.

More in Canned Goods

100

Organic Black Beans

Meijer

97

Non-GMO Unsweetened Applesauce

Simply Nature

95

Wild Caught Alaskan Pink Salmon

Double Q

95

Organic Quinoa, Kale and Red Lentil Soup

Amy's

95

Premium Albacore Tuna

Member's Mark

95

Mexicorn

Green Giant