TallowTallow
Green Giant Mexicorn

Mexicorn

95Clean

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories44.25 kcal37.6 kcal
Fat0.59 g0.5 g
Saturated fat0 g0 g
Carbohydrates12.94 g11 g
Sugars4.71 g4 g
Fiber1.18 g1 g
Protein1.18 g1 g
Sodium0.22 g0.19 g
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Common questions

Is Green Giant Mexicorn healthy?

Green Giant Mexicorn scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Green Giant Mexicorn?

Green Giant Mexicorn lists 6 ingredients, starting with Corn, Water, Green Bell Peppers, Red Bell Peppers and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Green Giant Mexicorn?

38 kcal per serving, or 44 kcal per 100g. Calories are only part of the picture — Tallow scores Green Giant Mexicorn on what the ingredients are, not how many calories they carry.

Does Green Giant Mexicorn contain seed oils?

No. Nothing in Green Giant Mexicorn’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Green Giant Mexicorn?

Green Giant Mexicorn is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Green Giant Mexicorn compare to other pantry & staples?

At 95/100 Green Giant Mexicorn sits in our top band, among the better pantry & staples we have scored. A higher-scoring option in pantry & staples is Good & Gather Organic Crunchy Peanut Butter at 100/100.

Is Green Giant Mexicorn organic?

Green Giant Mexicorn is not certified organic in our data.

Has Green Giant Mexicorn been lab tested?

Not yet. No independent lab has published results for Green Giant Mexicorn, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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