Skinless & Boneless Sardines in Water

Name: Skinless & Boneless Sardines in Water
Brand: King Oscar

100Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is King Oscar Skinless & Boneless Sardines in Water healthy?

King Oscar Skinless & Boneless Sardines in Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in King Oscar Skinless & Boneless Sardines in Water?

King Oscar Skinless & Boneless Sardines in Water lists 2 ingredients, starting with Sardines and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does King Oscar Skinless & Boneless Sardines in Water contain seed oils?

No. Nothing in King Oscar Skinless & Boneless Sardines in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is King Oscar Skinless & Boneless Sardines in Water?

King Oscar Skinless & Boneless Sardines in Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does King Oscar Skinless & Boneless Sardines in Water compare to other canned goods?

At 100/100 King Oscar Skinless & Boneless Sardines in Water sits in our top band, among the better canned goods we have scored.

Is King Oscar Skinless & Boneless Sardines in Water organic?

King Oscar Skinless & Boneless Sardines in Water is not certified organic in our data.

Full methodology: how we score products.