SPAR fine oatmeal

Name: SPAR fine oatmeal
Brand: SPAR Spreadup

100Clean

Ingredients · 1

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Common questions

Is SPAR Spreadup SPAR fine oatmeal healthy?

SPAR Spreadup SPAR fine oatmeal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SPAR Spreadup SPAR fine oatmeal?

SPAR Spreadup SPAR fine oatmeal lists 1 ingredient, starting with Whole Grain Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does SPAR Spreadup SPAR fine oatmeal contain seed oils?

No. Nothing in SPAR Spreadup SPAR fine oatmeal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is SPAR Spreadup SPAR fine oatmeal?

SPAR Spreadup SPAR fine oatmeal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does SPAR Spreadup SPAR fine oatmeal compare to other oatmeal & hot cereal?

At 100/100 SPAR Spreadup SPAR fine oatmeal sits in our top band, among the better oatmeal & hot cereal we have scored.

Is SPAR Spreadup SPAR fine oatmeal organic?

SPAR Spreadup SPAR fine oatmeal is not certified organic in our data.

Full methodology: how we score products.