Wildberry Protein Oats
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 287.5 kcal | 172 kcal |
| Fat | 7.5 g | 4.5 g |
| Saturated fat | 0.83 g | 0.5 g |
| Carbohydrates | 63.33 g | 38 g |
| Sugars | 16.67 g | 10 g |
| Fiber | 11.67 g | 7 g |
| Protein | 16.67 g | 10 g |
| Sodium | 0.23 g | 0.14 g |
Common questions
Is Seven Sundays Wildberry Protein Oats healthy?
Seven Sundays Wildberry Protein Oats scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 10g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Seven Sundays Wildberry Protein Oats?
Seven Sundays Wildberry Protein Oats lists 12 ingredients, starting with Gluten Free Oats, Upcycled Oat Protein, Maple Syrup, Wildberry Blend and Montmorency Cherries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Seven Sundays Wildberry Protein Oats?
172 kcal per serving, or 288 kcal per 100g. Calories are only part of the picture — Tallow scores Seven Sundays Wildberry Protein Oats on what the ingredients are, not how many calories they carry.
Does Seven Sundays Wildberry Protein Oats contain seed oils?
How processed is Seven Sundays Wildberry Protein Oats?
How does Seven Sundays Wildberry Protein Oats compare to other oatmeal & hot cereal?
At 88/100 Seven Sundays Wildberry Protein Oats sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Seven Sundays Wildberry Protein Oats organic?
Full methodology: how we score products.
