Instant Oatmeal Maple Brown Sugar
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 372.09 kcal | 160 kcal |
| Fat | 4.65 g | 2 g |
| Saturated fat | 1.16 g | 0.5 g |
| Carbohydrates | 76.74 g | 33 g |
| Sugars | 27.91 g | 12 g |
| Fiber | 6.98 g | 3 g |
| Protein | 9.3 g | 4 g |
| Sodium | 0.51 g | 0.22 g |
Common questions
Is Quaker Instant Oatmeal Maple Brown Sugar healthy?
Quaker Instant Oatmeal Maple Brown Sugar scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Quaker Instant Oatmeal Maple Brown Sugar?
Quaker Instant Oatmeal Maple Brown Sugar lists 4 ingredients, starting with Oats, Sugar, Salt and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Quaker Instant Oatmeal Maple Brown Sugar?
160 kcal per serving, or 372 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Instant Oatmeal Maple Brown Sugar on what the ingredients are, not how many calories they carry.
Does Quaker Instant Oatmeal Maple Brown Sugar contain seed oils?
How processed is Quaker Instant Oatmeal Maple Brown Sugar?
How does Quaker Instant Oatmeal Maple Brown Sugar compare to other oatmeal & hot cereal?
At 80/100 Quaker Instant Oatmeal Maple Brown Sugar sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.
Is Quaker Instant Oatmeal Maple Brown Sugar organic?
Full methodology: how we score products.
