Organic Old Fashioned Rolled Oats

Name: Organic Old Fashioned Rolled Oats
Brand: Bob's Red Mill

100Clean

Contaminants · 1

From lab tests of this product’s family

Bob's Red Mill Organic Rolled Oats

This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Glyphosate20 ppbof 160 ppb

13% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Measured in: Organic Old Fashioned Rolled Oats

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	395.83 kcal	190 kcal
Fat	6.25 g	3 g
Saturated fat	1.04 g	0.5 g
Carbohydrates	68.8 g	33 g
Sugars	2.08 g	1 g
Fiber	10.4 g	4.99 g
Protein	12.5 g	6 g
Sodium	0 g	0 g

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Common questions

Is Bob's Red Mill Organic Old Fashioned Rolled Oats healthy?

Bob's Red Mill Organic Old Fashioned Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Bob's Red Mill Organic Rolled Oats. Per serving it carries 5g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats lists 1 ingredient, starting with Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Bob's Red Mill Organic Old Fashioned Rolled Oats?

190 kcal per serving, or 396 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Organic Old Fashioned Rolled Oats on what the ingredients are, not how many calories they carry.

Does Bob's Red Mill Organic Old Fashioned Rolled Oats contain seed oils?

No. Nothing in Bob's Red Mill Organic Old Fashioned Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Organic Old Fashioned Rolled Oats?

Bob's Red Mill Organic Old Fashioned Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Organic Old Fashioned Rolled Oats compare to other oatmeal & hot cereal?

At 100/100 Bob's Red Mill Organic Old Fashioned Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Bob's Red Mill Organic Old Fashioned Rolled Oats organic?

Yes. Bob's Red Mill Organic Old Fashioned Rolled Oats carries USDA Organic certification, which is worth +5 points in the score above.

Has Bob's Red Mill Organic Old Fashioned Rolled Oats been lab tested?

Not this product itself. It shares a base recipe (Organic whole grain rolled oats (old fashioned/quick), not marketed gluten-free; no drivers) with the other products in its family, Bob's Red Mill Organic Rolled Oats, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Bob's Red Mill Organic Old Fashioned Rolled Oats contain glyphosate?

Bob's Red Mill Organic Old Fashioned Rolled Oats itself has not been tested for glyphosate, but other products in its family, which share its base recipe, have: a lab detected glyphosate at 20 ppb against a 160 ppb limit in Organic Old Fashioned Rolled Oats. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.