Chipotle Chicken Quesadilla

Breakdown

Processed · 2 ingredients to watch

Contaminants · 2

Rise & Puff Chipotle Chicken Quesadilla scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rise & Puff Chipotle Chicken Quesadilla lists 12 ingredients, starting with Flour Tortilla, White Meat Chicken, Part-skim Mozzarella Cheese, Medium Cheddar Cheese and Sharp Cheddar Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 88/100 Rise & Puff Chipotle Chicken Quesadilla sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.