TallowTallow
KOKA® Instant Noodles

Instant Noodles

18Avoid

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories80 kcal
Fat3.4 g
Saturated fat1.6 g
Carbohydrates10.3 g
Sugars0.6 g
Protein1.9 g
Sodium0.28 g
Browse Prepared MealsView on Amazon

Common questions

Is KOKA® Instant Noodles healthy?

KOKA® Instant Noodles scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in KOKA® Instant Noodles?

KOKA® Instant Noodles lists 14 ingredients, starting with Wheat Flour, Palm Oil, Salt, Artificial Chicken Flavour and Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in KOKA® Instant Noodles?

80 kcal per 100g. Calories are only part of the picture — Tallow scores KOKA® Instant Noodles on what the ingredients are, not how many calories they carry.

Does KOKA® Instant Noodles contain seed oils?

No. Nothing in KOKA® Instant Noodles’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is KOKA® Instant Noodles?

KOKA® Instant Noodles is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does KOKA® Instant Noodles compare to other prepared meals?

At 18/100 KOKA® Instant Noodles scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is KOKA® Instant Noodles organic?

KOKA® Instant Noodles is not certified organic in our data.

Has KOKA® Instant Noodles been lab tested?

Not yet. No independent lab has published results for KOKA® Instant Noodles, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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