Shin Ramyun Toomba Spicy & Creamy

Name: Shin Ramyun Toomba Spicy & Creamy
Brand: Nongshim

10Avoid

Ingredients · 55

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	411 kcal	563 kcal
Fat	13 g	17.8 g
Carbohydrates	59 g	80.8 g
Sugars	5.2 g	7.12 g
Protein	13 g	17.8 g
Sodium	0.98 g	1.35 g

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Common questions

Is Nongshim Shin Ramyun Toomba Spicy & Creamy healthy?

Nongshim Shin Ramyun Toomba Spicy & Creamy scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 18g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nongshim Shin Ramyun Toomba Spicy & Creamy?

Nongshim Shin Ramyun Toomba Spicy & Creamy lists 55 ingredients, starting with Noodles, Wheat Flour, Potato Starch, Palm Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nongshim Shin Ramyun Toomba Spicy & Creamy?

563 kcal per serving, or 411 kcal per 100g. Calories are only part of the picture — Tallow scores Nongshim Shin Ramyun Toomba Spicy & Creamy on what the ingredients are, not how many calories they carry.

Does Nongshim Shin Ramyun Toomba Spicy & Creamy contain seed oils?

Yes. Nongshim Shin Ramyun Toomba Spicy & Creamy lists Canola Oil and Rice Bran Oil in its ingredients.

How processed is Nongshim Shin Ramyun Toomba Spicy & Creamy?

Nongshim Shin Ramyun Toomba Spicy & Creamy is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nongshim Shin Ramyun Toomba Spicy & Creamy compare to other prepared meals?

At 10/100 Nongshim Shin Ramyun Toomba Spicy & Creamy scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Nongshim Shin Ramyun Toomba Spicy & Creamy organic?

Nongshim Shin Ramyun Toomba Spicy & Creamy is not certified organic in our data.

Has Nongshim Shin Ramyun Toomba Spicy & Creamy been lab tested?

Not yet. No independent lab has published results for Nongshim Shin Ramyun Toomba Spicy & Creamy, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.