Super Ham n' Cheese Sub, 275 g

Name: Super Ham n' Cheese Sub, 275 g
Brand: Quality

75Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Quality Super Ham n' Cheese Sub, 275 g healthy?

Quality Super Ham n' Cheese Sub, 275 g scores 75/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quality Super Ham n' Cheese Sub, 275 g?

Quality Super Ham n' Cheese Sub, 275 g lists 4 ingredients, starting with Sesame Seed Bun, Cooked Ham Loaf, Processed Swiss Cheese Food and Mustard Spread. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quality Super Ham n' Cheese Sub, 275 g contain seed oils?

No. Nothing in Quality Super Ham n' Cheese Sub, 275 g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quality Super Ham n' Cheese Sub, 275 g?

Quality Super Ham n' Cheese Sub, 275 g is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Quality Super Ham n' Cheese Sub, 275 g compare to other prepared meals?

At 75/100 Quality Super Ham n' Cheese Sub, 275 g sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Quality Super Ham n' Cheese Sub, 275 g organic?

Quality Super Ham n' Cheese Sub, 275 g is not certified organic in our data.

Full methodology: how we score products.