Mexican-Style Chicken Tortilla Soup

Breakdown

Ultra-processed · 5 ingredients to watch

Home Style Mexican-Style Chicken Tortilla Soup scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 13g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Home Style Mexican-Style Chicken Tortilla Soup lists 17 ingredients, starting with Water, Tomato Paste, Chicken, Red Peppers and Black Beans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

250 kcal per serving, or 55 kcal per 100g. Calories are only part of the picture — Tallow scores Home Style Mexican-Style Chicken Tortilla Soup on what the ingredients are, not how many calories they carry.

At 73/100 Home Style Mexican-Style Chicken Tortilla Soup sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.