Heirloom Rice Bowl
Ingredients · 21
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 121.57 kcal | 310 kcal |
| Fat | 3.14 g | 8 g |
| Saturated fat | 0.39 g | 1 g |
| Carbohydrates | 18.04 g | 46 g |
| Sugars | 1.96 g | 5 g |
| Fiber | 2.75 g | 7 g |
| Protein | 3.92 g | 10 g |
| Sodium | 0.16 g | 0.4 g |
Common questions
Is Blue Zones Kitchen Heirloom Rice Bowl healthy?
Blue Zones Kitchen Heirloom Rice Bowl scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 10g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Blue Zones Kitchen Heirloom Rice Bowl?
Blue Zones Kitchen Heirloom Rice Bowl lists 21 ingredients, starting with Organic Red Beans, Carolina Gold Rice, Tomato, Water and Sweet Potato. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Blue Zones Kitchen Heirloom Rice Bowl?
310 kcal per serving, or 122 kcal per 100g. Calories are only part of the picture — Tallow scores Blue Zones Kitchen Heirloom Rice Bowl on what the ingredients are, not how many calories they carry.
Does Blue Zones Kitchen Heirloom Rice Bowl contain seed oils?
How processed is Blue Zones Kitchen Heirloom Rice Bowl?
How does Blue Zones Kitchen Heirloom Rice Bowl compare to other prepared meals?
At 77/100 Blue Zones Kitchen Heirloom Rice Bowl sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.
Is Blue Zones Kitchen Heirloom Rice Bowl organic?
Has Blue Zones Kitchen Heirloom Rice Bowl been lab tested?
Full methodology: how we score products.
