TallowTallow
Post Cinnamon Pebbles

Cinnamon Pebbles

4Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories388.89 kcal140 kcal
Fat4.17 g1.5 g
Saturated fat0 g0 g
Carbohydrates86.11 g31 g
Sugars33.33 g12 g
Fiber2.78 g1 g
Protein2.78 g1 g
Sodium0.61 g0.22 g
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Common questions

Is Post Cinnamon Pebbles healthy?

Post Cinnamon Pebbles scores 4/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Post Cinnamon Pebbles?

Post Cinnamon Pebbles lists 17 ingredients, starting with Rice, Sugar, Canola and/Or Soybean Oil, Salt and Cinnamon. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Post Cinnamon Pebbles?

140 kcal per serving, or 389 kcal per 100g. Calories are only part of the picture — Tallow scores Post Cinnamon Pebbles on what the ingredients are, not how many calories they carry.

Does Post Cinnamon Pebbles contain seed oils?

Yes. Post Cinnamon Pebbles lists Canola and/Or Soybean Oil in its ingredients.

How processed is Post Cinnamon Pebbles?

Post Cinnamon Pebbles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Post Cinnamon Pebbles compare to other cereal?

At 4/100 Post Cinnamon Pebbles scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Post Cinnamon Pebbles organic?

Post Cinnamon Pebbles is not certified organic in our data.

Full methodology: how we score products.

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