Rolled oats

Name: Rolled oats
Brand: Only Goodness Organics

85Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Only Goodness Organics Rolled oats healthy?

Only Goodness Organics Rolled oats scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Only Goodness Organics Rolled oats?

Only Goodness Organics Rolled oats lists 3 ingredients, starting with Organic Oats, Organic Ground Brown Flaxseed and Organic Virgin Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Only Goodness Organics Rolled oats contain seed oils?

No. Nothing in Only Goodness Organics Rolled oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Only Goodness Organics Rolled oats?

Only Goodness Organics Rolled oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Only Goodness Organics Rolled oats compare to other cereal?

At 85/100 Only Goodness Organics Rolled oats sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Only Goodness Organics Rolled oats organic?

Only Goodness Organics Rolled oats is not certified organic in our data.

Has Only Goodness Organics Rolled oats been lab tested?

Not yet. No independent lab has published results for Only Goodness Organics Rolled oats, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.