TallowTallow
Nature's Path Mesa Sunrise Cereal

Mesa Sunrise Cereal

92Clean
Non-GMO Project Verified

Ingredients · 9

GoodCautionAvoid

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Common questions

Is Nature's Path Mesa Sunrise Cereal healthy?

Nature's Path Mesa Sunrise Cereal scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Path Mesa Sunrise Cereal?

Nature's Path Mesa Sunrise Cereal lists 9 ingredients, starting with Corn Meal, Yellow Corn Flour, Cane Sugar, Flax Seeds and Buckwheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Path Mesa Sunrise Cereal contain seed oils?

No. Nothing in Nature's Path Mesa Sunrise Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Path Mesa Sunrise Cereal?

Nature's Path Mesa Sunrise Cereal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Path Mesa Sunrise Cereal compare to other cereal?

At 92/100 Nature's Path Mesa Sunrise Cereal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Nature's Path Mesa Sunrise Cereal organic?

Nature's Path Mesa Sunrise Cereal is not certified organic in our data.

Full methodology: how we score products.

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