Jungle Berry Crunchy Breakfast Cereal

Breakdown

Ultra-processed · 4 ingredients to avoid

MOM'S BEST cereals Jungle Berry Crunchy Breakfast Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MOM'S BEST cereals Jungle Berry Crunchy Breakfast Cereal lists 26 ingredients, starting with Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Molasses and Canola and/Or Soybean Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 405 kcal per 100g. Calories are only part of the picture — Tallow scores MOM'S BEST cereals Jungle Berry Crunchy Breakfast Cereal on what the ingredients are, not how many calories they carry.

At 5/100 MOM'S BEST cereals Jungle Berry Crunchy Breakfast Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.