Gruau
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Robin Hood Gruau healthy?
Robin Hood Gruau scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Robin Hood Gruau?
Robin Hood Gruau lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Robin Hood Gruau contain seed oils?
No. Nothing in Robin Hood Gruau’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Robin Hood Gruau?
Robin Hood Gruau is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Robin Hood Gruau compare to other cereal?
At 100/100 Robin Hood Gruau sits in our top band, among the better cereal we have scored.
Is Robin Hood Gruau organic?
Robin Hood Gruau is not certified organic in our data.
Has Robin Hood Gruau been lab tested?
Not yet. No independent lab has published results for Robin Hood Gruau, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
