TallowTallow
Mom Brands Toasty O's Cereal

Toasty O's Cereal

12Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories390.24 kcal105 kcal
Fat7.32 g1.98 g
Saturated fat1.22 g0.33 g
Carbohydrates73.17 g19.8 g
Sugars0 g0 g
Fiber11.1 g3 g
Protein12.2 g3.29 g
Sodium0.49 g0.13 g
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Common questions

Is Mom Brands Toasty O's Cereal healthy?

Mom Brands Toasty O's Cereal scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Mom Brands Toasty O's Cereal?

Mom Brands Toasty O's Cereal lists 19 ingredients, starting with Whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt and Trisodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Mom Brands Toasty O's Cereal?

105 kcal per serving, or 390 kcal per 100g. Calories are only part of the picture — Tallow scores Mom Brands Toasty O's Cereal on what the ingredients are, not how many calories they carry.

Does Mom Brands Toasty O's Cereal contain seed oils?

No. Nothing in Mom Brands Toasty O's Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Mom Brands Toasty O's Cereal?

Mom Brands Toasty O's Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Mom Brands Toasty O's Cereal compare to other cereal?

At 12/100 Mom Brands Toasty O's Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Mom Brands Toasty O's Cereal organic?

Mom Brands Toasty O's Cereal is not certified organic in our data.

Full methodology: how we score products.

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