Malt O Meal Raisin bran cereal

Name: Malt O Meal Raisin bran cereal
Brand: Malt-O-Meal

55Okay

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Malt-O-Meal Malt O Meal Raisin bran cereal healthy?

Malt-O-Meal Malt O Meal Raisin bran cereal scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Malt-O-Meal Malt O Meal Raisin bran cereal?

Malt-O-Meal Malt O Meal Raisin bran cereal lists 17 ingredients, starting with Whole Grain Wheat, Raisins, Wheat Bran, Sugar and Molasses. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Malt-O-Meal Malt O Meal Raisin bran cereal contain seed oils?

No. Nothing in Malt-O-Meal Malt O Meal Raisin bran cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Malt-O-Meal Malt O Meal Raisin bran cereal?

Malt-O-Meal Malt O Meal Raisin bran cereal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Malt-O-Meal Malt O Meal Raisin bran cereal compare to other cereal?

At 55/100 Malt-O-Meal Malt O Meal Raisin bran cereal lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Malt-O-Meal Malt O Meal Raisin bran cereal organic?

Malt-O-Meal Malt O Meal Raisin bran cereal is not certified organic in our data.

Full methodology: how we score products.