TallowTallow
Bob's Red Mill Fruit and seed muesli

Fruit and seed muesli

90Clean

Ingredients · 16

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Fruit and seed muesli healthy?

Bob's Red Mill Fruit and seed muesli scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Fruit and seed muesli?

Bob's Red Mill Fruit and seed muesli lists 16 ingredients, starting with Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats and Whole Grain Triticale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Fruit and seed muesli contain seed oils?

No. Nothing in Bob's Red Mill Fruit and seed muesli’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Fruit and seed muesli?

Bob's Red Mill Fruit and seed muesli is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bob's Red Mill Fruit and seed muesli compare to other cereal?

At 90/100 Bob's Red Mill Fruit and seed muesli sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Bob's Red Mill Fruit and seed muesli organic?

Bob's Red Mill Fruit and seed muesli is not certified organic in our data.

Full methodology: how we score products.

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