H-E-B Organics Toasted O's

Name: H-E-B Organics Toasted O's
Brand: H-E-B Organics

89Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is H-E-B Organics Toasted O's healthy?

H-E-B Organics Toasted O's scores 89/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Organics Toasted O's?

H-E-B Organics Toasted O's lists 6 ingredients, starting with Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Organics Toasted O's contain seed oils?

No. Nothing in H-E-B Organics Toasted O's’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Organics Toasted O's?

H-E-B Organics Toasted O's is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Organics Toasted O's compare to other cereal?

At 89/100 H-E-B Organics Toasted O's sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is H-E-B Organics Toasted O's organic?

H-E-B Organics Toasted O's is not certified organic in our data.

Full methodology: how we score products.